Weigh In record (no journal entry) for 06 March 2022
|
117 kg
Lost so far: 21 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 108.73g | Prot: 129.96g | Carbs: 21.80g.
Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta, Kavurmalı Yumurta, Çırpılmış Yumurta. Dinner: Zeytinyağı, Karışık Yeşil Salata, Mevsim Salata, Kapuska, Dana Eti. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıflıyormuyum ne's Weight History
|