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diet tetap tapi ga olahraga karena gabisa atur waktu semenjak kampus mengajar 😭😭😭
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 55.03g | Prot: 36.59g | Carbs: 197.21g.
Breakfast: Tempe Goreng, Terung, Sup Sayur Vegetarian (Disiapkan dengan Air), Cap Cay Kuah, Nasi Putih, Perkedel Jagung, Tahu Goreng. Lunch: Wings Food Floridina, Greenfields Strawberry Milk, Kentang Goreng, Corn Dog. more...
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Gaining 2.1 kg a Week
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salonpashott's Weight History
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