Weigh In record (no journal entry) for 05 March 2022
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83.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 47.61g | Prot: 97.75g | Carbs: 107.95g.
Breakfast: Coffee Flat White, Carlson Super Omega 3, Tesco Truskawki Mrożone, Poltino Borówka Amerykańska, Piątnica Twaróg Wiejski Chudy. Lunch: Homemade Barszcz, Auchan Warzywa na Patelnię, Калоризатор Печень Индейки. more...
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Losing 1.1 kg a Week
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tiunovmike's Weight History
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