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Aguss_2005
Journal
08 Jan 22
Aguss_2005's Journal, 08 Jan 22
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Weigh In record (no journal entry) for 08 January 2022
78 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2022:
367 kcal
Fat: 12.51g | Prot: 18.05g | Carbs: 50.23g.
Lunch:
Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria.
Snacks/Other:
Banana.
more...
728 kcal
Exercise:
Resting - 4 hours, Perder peso y Grasa - 20 hours.
more...
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Aguss_2005's Weight History
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