Weigh In record (no journal entry) for 05 March 2022
|
93.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 29.20g | Prot: 36.59g | Carbs: 92.87g.
Breakfast: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Cracker Barrel Mild Cheddar Cheese Slices, Turkey Breast Meat , Sour Dough Bread, Coffee with Cream, Coffee with Cream. Snacks/Other: Imperial Movie Style Popcorn, Bananas . more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heigle1986's Weight History
|