lizozom7's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
58 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1917 kcal Fat: 77.01g | Prot: 45.67g | Carbs: 264.87g.   Breakfast: Ülker Biskrem. Lunch: Dost Ayran, Burger King Patates (Büyük Boy), Burger King Hamburger. Snacks/Other: Patlamış Mısır, Patates Cipsi, Vanilyalı Dondurma. more...
1413 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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lizozom7's Weight History


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