Weigh In record (no journal entry) for 05 March 2022
|
71.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2967 kcal
|
Fat: 255.56g | Prot: 114.27g | Carbs: 82.21g.
Breakfast: Huevo, Nueces, Almendras, Sturla Semillas de Sésamo , Pipas Semillas de Girasol Peladas, Semillas de Lino. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buterfly-'s Weight History
|