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71-26=45 net carbs (the sugar alcohol carbs subtracted)
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1372 kcal
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Fat: 85.47g | Prot: 82.75g | Carbs: 60.66g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup). Lunch: Feta Cheese, Trader Joe's Balsamic Vinaigrette, Mixed Salad Greens, Vinaigrette Dressing, Calavo Avocado, Earthbound Farm Romaine, Baked or Broiled Salmon. Dinner: Cooked Mushrooms (from Fresh), Boursin Shallot & Chive Gournay Cheese, Trader Joe's Organic Free Range Jumbo Eggs, Butter, Atkins Chocolate Banana Protein-Rich Shake. Snacks/Other: Enlightened Coffee & Cream Keto Ice Cream, Kroger Cake Cones, Twizzlers Sugar Free Twizzlers, Russell Stover Sugar Free Toffee. more...
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1904 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Shopping - 16 minutes, Showering - 16 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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