Weigh In record (no journal entry) for 04 March 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 82.69g | Prot: 66.37g | Carbs: 141.15g.
Breakfast: 水果類, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類(高脂), 炒青菜, 全榖雜糧類(熟飯), 乳品類(全脂), 油脂與堅果種子類. Dinner: 乳品類(全脂), 豆、魚、蛋、肉類(中脂), 水果類. more...
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Gaining 1.8 kg a Week
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Ellie~~~~~~~~'s Weight History
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