Weigh In record (no journal entry) for 05 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3542 kcal
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Fat: 69.52g | Prot: 139.36g | Carbs: 588.11g.
Lunch: 농심 너구리, 달걀, 맛있닭 소프트안심, 햇반 현미밥. Dinner: 공기밥, 오뚜기 3분 쇠고기카레. Snacks/Other: 타르트, 엑스텐드 프로 웨이 아이솔레이트, 앙금빵, 붕어빵. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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