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rosax3
Journal
04 Mar 22
rosax3's Journal, 04 Mar 22
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Weigh In record (no journal entry) for 04 March 2022
67.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2022:
1797 kcal
Fat: 88.42g | Prot: 65.57g | Carbs: 191.37g.
Lunch:
Carnitas, Torti Regias Tortilla de Maíz.
Dinner:
Pizza de Pepperoni (36 Cm).
Snacks/Other:
Marinela Mini Gansito, Marinela Mini Pingüinos, Cheetos Torciditos (Bolsa).
more...
2098 kcal
Exercise:
Gym - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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rosax3's Weight History
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