Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
евгенияche
Journal
25 Sep 17
евгенияche's Journal, 25 Sep 17
евгенияche's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2017
79 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2017:
1890 kcal
Fat: 67.74g | Prot: 172.28g | Carbs: 154.32g.
Breakfast:
Жареное Яйцо без Жира, Геркулес Овсяные Хлопья.
Lunch:
Яблоко, Русское Море Кета на Пару, Гречка Отварная.
Dinner:
Летний День Молоко 3,2%, Яичный Белок, Russian Performance Standard Протеин.
more...
2356 kcal
Exercise:
Exercise machine (slow) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
евгенияche's Weight History
View Complete History