Weigh In record (no journal entry) for 04 March 2022
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56.3 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 73.39g | Prot: 122.36g | Carbs: 202.08g.
Breakfast: Café com Açúcar. Lunch: Pepino (com Casca), Filé de Frango Grelhado, Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero, Brownie. Dinner: Sadia Hambúrguer de Carne Bovina, Sadia Presunto Fatiado, Suco de Maracujá, Maionese, Pullman Pão de Hambúrguer com Gergelim, Sadia Queijo Prato. Snacks/Other: Cepêra Ketchup Tradicional , Pão de Forma, Sadia Presunto Fatiado, Sadia Queijo Prato, Snickers Snickers (45g). more...
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Losing 1.4 kg a Week
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lmariaa_'s Weight History
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