Weigh In record (no journal entry) for 04 March 2022
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79 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 10.42g | Prot: 30.18g | Carbs: 57.70g.
Breakfast: Kuru Yaban Mersini, Dost Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Karışık Yeşil Salata, Bahar Hindi Tandır. Snacks/Other: Gün Kurusu. more...
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Losing 0.0 kg a Week
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EsraOzaydinli's Weight History
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