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411 kcal
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Fat: 11.01g | Prot: 38.26g | Carbs: 40.88g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Tam Yağlı Sade Yoğurt, Mevsim Salata, Haşlanmış Tavuk Göğsü. more...
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2637 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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benim seruvenim's Weight History
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