Weigh In record (no journal entry) for 04 March 2022
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98 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 15.71g | Prot: 34.62g | Carbs: 128.04g.
Breakfast: Chiquita Banane, REWE Birne Abate Fetel, Alpro Mandeldrink - Ungesüßt, Alnatura 5-Korn-Flocken. Lunch: Döner Kebab. Snacks/Other: Aldi Bio Haferdrink Schoko, Birnen, Chiquita Banane. more...
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Gaining 4.2 kg a Week
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Briedel123's Weight History
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