Weigh In record (no journal entry) for 04 March 2022
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 75.04g | Prot: 157.98g | Carbs: 44.66g.
Lunch: Gut & Günstig Tomatensoße, Saupiquet Thunfisch Naturale ohne Öl, Gouda, Optisana Protein Pizzateig. Dinner: Gervais Hüttenkäse, K-Classic Hähnchenbrustfilet mit Paprika, Aldi Eiweißbrot (35g). Snacks/Other: Profuel Veepro Double Chocolate Brownie. more...
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Losing 4.2 kg a Week
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AnnaSamuelFit's Weight History
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