Weigh In record (no journal entry) for 04 March 2022
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73.5 kg
Lost so far: 32.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 29.56g | Prot: 33.05g | Carbs: 183.41g.
Dinner: Banane, Erdbeeren, REWE Soja Natur Ungesüßt. Snacks/Other: Aldi Haferflocken, Leinsamen, GutBio Fruchtmark Apfel-Banane, Äpfel, Mio Mio Mate Ginger, Alpro Hafermilch Ungesüßt. more...
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Gaining 0.7 kg a Week
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