Weigh In record (no journal entry) for 04 March 2022
|
56.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 17.23g | Prot: 50.27g | Carbs: 46.20g.
Breakfast: Enervit Snack Cereals. Elevenses: Enerzona Bites Milk Chocolate. Lunch: Enerzona Chips 40-30-30, Conad Piacersi Fiocchi di Latte, Conad Insalata Delicata. Tea: Carote. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarapappa's Weight History
|