Weigh In record (no journal entry) for 03 March 2022
|
84.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 14.90g | Prot: 38.48g | Carbs: 241.16g.
Lunch: Zev Salsa de Tomate, Mayonesa, Bimbo Pan Blanco . Dinner: Caraotas Negras, Diana Arroz Blanco. Snacks/Other: Diana Arroz Blanco, Caraotas Negras. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimarti1935's Weight History
|