|
First challenge today. Was out and about and really hungry. But I still picked carefully and stayed under 1300 calories! Yes!! Before I started trying to live healthy, I could knock down 1300 calories in one meal! We used to eat lots of fast food. But no more!! I'm really doing this and I'm so happy!! I feel great!
|
1288 kcal
|
Fat: 44.88g | Prot: 43.15g | Carbs: 184.98g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Crunchy Shrimp Roll Sushi Roll. Dinner: Annie's Naturals Lite Raspberry Vinaigrette, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Subway Sweet Peppers, Trader Joe's English Cucumber, Denny's Sliced Tomatoes (3 Slices), Lettuce, Idahoan Foods Roasted Garlic Mashed Potatoes, Bremer Gravy & Salisbury Steaks, Evergreen Antioxidant Bites. Snacks/Other: Evergreen Antioxidant Bites, Kellogg's Rice Krispies Treats Mini Squares, Great Value String Cheese , Great Value Maple & Brown Sugar Instant Oatmeal. more...
|
|