Weigh In record (no journal entry) for 26 February 2022
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1894 kcal
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Fat: 111.99g | Prot: 56.18g | Carbs: 181.01g.
Breakfast: Tea with Milk and Sugar, Ghee, Roti. Lunch: Palak Paneer, Ghee, Roti, Butter (Salted) . Dinner: Tomato chatni, Roti, Hommade Dal Yellow. Snacks/Other: Milk. more...
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Gaining 2.1 kg a Week
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Ankur2024's Weight History
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