Weigh In record (no journal entry) for 04 March 2022
|
88.4 kg
Lost so far: 8.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 42.63g | Prot: 34.29g | Carbs: 151.37g.
Breakfast: Помидоры, Огурец (с Кожурой), Шампиньоны Тушеные, Гречка Отварная. Lunch: Обычные Блины. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filfonka's Weight History
|