cristian.alejandroo's Journal, 03 Mar 22

Mis Juguetes :)

View Diet Calendar, 03 March 2022:
2413 kcal Fat: 86.71g | Prot: 160.25g | Carbs: 243.38g.   Breakfast: Matthei Queso Mantecoso, Hallulla, Loncoleche Leche Protein, PF Jamón Pierna Acaramelado, Colun Queso Gouda Laminado, Lider Marraqueta Corriente, Supletech Amino Whey Protein. Lunch: Patatas Fritas, Lechuga, Pechuga de Pollo, Arroz Blanco. Dinner: La Crianza Hamburguesa Vacuno, Lechuga, Tomates, Colun Queso Gouda Laminado, Fuchs Pan Hamburguesa. Snacks/Other: Soprole Leche Protein+ Semidescremada. more...
3263 kcal Exercise: Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

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