Weigh In record (no journal entry) for 03 March 2022
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107.3 kg
Lost so far: 10.1 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 91.58g | Prot: 92.70g | Carbs: 116.42g.
Breakfast: Jungle Energy Bar Peanut Butter. Lunch: Blossom Lite Medium Fat Spread, Sliced Ham, Cheddar Cheese , Sour Dough Bread. Dinner: Woolworths Halloumi Cheese, Woolworths Garlic Prawns, Chocolate Charlotte, Cocktail, Woolworths Coconut Jasmine Rice, Rump Steak. Snacks/Other: Tea with Semi-Skimmed Milk, Monster Energy Ultra Zero Sugar. more...
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Losing 1.4 kg a Week
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sherna Walters's Weight History
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