Weigh In record (no journal entry) for 03 March 2022
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78.9 kg
Lost so far: 22.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.50g | Prot: 43.50g | Carbs: 82.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Eggland's Best Hard Boiled Eggs. Lunch: Chipotle Mexican Grill Veggie Bowl. Dinner: Sargento Extra Sharp Cheddar Cheese Sticks. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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Losing 0.8 kg a Week
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