Weigh In record (no journal entry) for 03 March 2022
|
95.7 kg
Lost so far: 22.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 77.27g | Prot: 53.55g | Carbs: 21.15g.
Lunch: Frutos Secos, Huevo Revuelto. Dinner: Frutos Mezclados Secos Tostados, Union Ganadera Hamburguesa, Tregar Queso Crema Light, Harina de Coco, Pimienta Negra, Huevo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|