Weigh In record (no journal entry) for 03 March 2022
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61 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 27.00g | Prot: 99.22g | Carbs: 193.50g.
Breakfast: Yogurísimo Yogurt Bebible, Durazno, Star Nutrition Premium Whey Protein, Exquisita Gelatina Frambuesa, Limón. Lunch: Pan Blanco, Tomates, Lechuga, Pechuga de Pollo a la Plancha, Huevo Duro, Savora Savora. Snacks/Other: Misky Turron de Mani, Café Instantáneo , Cereal Mix Galletas con Semillas y Chips, Naranjas, Manzana. more...
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Losing 1.4 kg a Week
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no se bro's Weight History
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