Weigh In record (no journal entry) for 03 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 38.40g | Prot: 61.12g | Carbs: 250.47g.
Breakfast: Zeytin, Kırmızı Domates, Lor Peyniri, Buğday Kepeği Ekmeği. Dinner: Bazlama, Peynirli Börek, Ispanaklı Börek. Snacks/Other: Un Helvası, Pekmez, Tarçın, Ev Yapımı Yoğurt, Havuç, Burch Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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aybükesila's Weight History
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