49.75
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49.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 82.86g | Prot: 53.39g | Carbs: 121.07g.
Breakfast: 蔥蛋, 白饅頭. Lunch: 梧棲小鎮 鹹蛋糕, 統一 無加糖高纖豆漿, 炒高麗菜. Dinner: 蔥蛋, 小美 香草冰淇淋, 義美 法蘭酥(牛奶), 橄欖油, 青江菜, 台酒 台酒麵攤 三杯雞風味乾麵. more...
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1389 kcal
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Exercise:
啞鈴 阻力圈 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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