Weigh In record (no journal entry) for 03 March 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 56.44g | Prot: 52.17g | Carbs: 195.79g.
Breakfast: 모시송편, 닭갈비, 동원 후랑크소세지, 현미잡곡밥, 아인슈타인우유 아인슈타인우유. Lunch: 삶은 계란, 모시송편, 모시송편. Dinner: 삶은 계란, 오뚜기 진라면 매운맛 (120g), 크라운제과 콘칩, 회무침, 사과4/1쪽. Snacks/Other: 카누 트리플샷 라떼. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|