E sena's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
48 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 March 2022:
1148 kcal Fat: 59.69g | Prot: 26.94g | Carbs: 124.55g.   Breakfast: Beyaz Ekmek. Lunch: İçim Orman Meyveli Kefir. Dinner: Tavuk Sote, Karışık Yeşil Salata. Snacks/Other: Nutella Nutella, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Soda. more...
1295 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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E sena's Weight History


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