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E sena
Journal
02 Mar 22
E sena's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
48 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 March 2022:
1148 kcal
Fat: 59.69g | Prot: 26.94g | Carbs: 124.55g.
Breakfast:
Beyaz Ekmek.
Lunch:
İçim Orman Meyveli Kefir.
Dinner:
Tavuk Sote, Karışık Yeşil Salata.
Snacks/Other:
Nutella Nutella, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Soda.
more...
1295 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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E sena's Weight History
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