Weigh In record (no journal entry) for 02 March 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 71.96g | Prot: 45.38g | Carbs: 134.09g.
Breakfast: Dansukker Strösocker, Havregrynsgröt, Kaffe (Bryggt på Kaffepulver). Lunch: Selleri, Gullök, Scan Falukorv, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Arla Prästost 31%, Arla Prästost 31%, Flora Original Extrasaltat, Flora Original Extrasaltat, Wasa Rågi, Wasa Rågi, Arla Prästost 31%, Pågen Pågenlimpan, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 2.1 kg a Week
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Christer Karlsson's Weight History
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