Nanne12's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

75.1 kg Lost so far: 3.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

1457 kcal

Fat: 90.70g | Prot: 47.38g | Carbs: 108.46g. Breakfast: REWE Birne Abate Fetel, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken. Lunch: Spiegelei, Friebel Hanseaten Labskaus . Dinner: Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: DM Bio Kokosjoghurt. more...

2007 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Nanne12's Journal, 02 Mar 22

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