Weigh In record (no journal entry) for 25 February 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1327 kcal
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Fat: 32.11g | Prot: 145.23g | Carbs: 109.67g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Zwagerman Kalkoenfilet, Sinaasappelen, Canderel Zoetjes, Senseo Dark Roast, AH Tortilla Wraps (62g). Lunch: Soma Volkoren Roggebrood, Geroosterde of Gebakken Kipfilet (zonder Vel). Snacks/Other: Maxim Protein Bar, Jumbo Magere Kwark met Yoghurt Blauwe Bes. more...
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Gaining 0.7 kg a Week
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