Weigh In record (no journal entry) for 02 March 2022
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98.5 kg
Lost so far: 5.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 29.14g | Prot: 24.40g | Carbs: 29.79g.
Breakfast: Alpen Gold Молочный Пористый Шоколад , Ламбер Сыр Ламбер 50%, Сливочное Масло, Хлебозавод 4 Хлеб Дарницкий, Сметана , Творог 5%. more...
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Losing 7.7 kg a Week
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elenasherdina's Weight History
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