Weigh In record (no journal entry) for 02 March 2022
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 23.00g | Prot: 32.41g | Carbs: 77.10g.
Breakfast: Costco 科克蘭無調味綜合堅果, 黃豆, 黑豆, 茂谷柑, 禎祥 芋頭糕. Lunch: 卜蜂 剝皮辣椒雞湯. more...
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Losing 0.3 kg a Week
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monicayang1976's Weight History
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