Weigh In record (no journal entry) for 01 March 2022
|
104.1 kg
Lost so far: 19.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 90.98g | Prot: 23.86g | Carbs: 132.31g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Honeycrisp Apples, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, LaBrea Bakery Rosemary Olive Oil Bread, Chicken Salad Chick Classic Carol. Dinner: Fresh Express Twisted Caesar Asian Caesar . Snacks/Other: Skinny Pop White Cheddar Popcorn Cakes. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Elliott's Weight History
|