Weigh In record (no journal entry) for 01 March 2022
|
84.7 kg
Lost so far: 11.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 77.24g | Prot: 68.76g | Carbs: 25.20g.
Breakfast: Sea Salt, Great Value 4% Cottage Cheese. Lunch: Texas Pete Original Hot Sauce, Sea Salt, Cabbage Beef Soup. Dinner: Great Value Fried Pork Skins, Mt. Olive Dill Relish, Sir Kensington Chipotle Mayonnaise, Sir Kensington Mayonnaise, Great Value Canned Tuna. Snacks/Other: Slim-Fast Caramel Chocolate Keto Fat Bomb. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|