Weigh In record (no journal entry) for 06 November 2014
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168.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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2787 kcal
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Fat: 115.86g | Prot: 297.55g | Carbs: 131.59g.
Breakfast: Myprotein Bedtime Extreme, Casino Fromage Blanc Velouté 3%, Pain Complet, Jambon Blanc, oeuf entier, Blanc d'Oeuf Cuit. Lunch: Rians Yaourt Nature au Lait de Brebis, Picard Steak Haché Bœuf Sauce au Poivre, Pomme de Terre, Picard So Soupe Légumes avec Morceaux, Monoprix Coleslaw, Charal Carpaccio Olives. Dinner: Myprotein Bedtime Extreme, Leader Price Yaourt au Lait Entier de Brebis, Sojasun Steack de Soja (Tomate-Basilic), Bonduelle Galette de Légumes Verts, Casino Viande Des Grisons. more...
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4821 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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MonsieurLapinou's Weight History
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