Weigh In record (no journal entry) for 01 March 2022
|
98.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 45.72g | Prot: 37.42g | Carbs: 117.87g.
Breakfast: Gołąbki bez Zawijania. Lunch: Virtu Krokiety z Pieczarkami i Serem. Dinner: Tymbark Mus Owocowy . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|