Weigh In record (no journal entry) for 01 March 2022
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119.1 kg
Lost so far: 13 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 48.81g | Prot: 72.77g | Carbs: 149.81g.
Breakfast: Pindakaas, Bruine Boterham, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Van Gilse Suikerklontjes. Lunch: Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk, AH Kip Ketjap, Pistolet. Dinner: Maggi Roerbak Noedels Ketjap Knoflook . more...
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Losing 2.8 kg a Week
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firstwifesclub's Weight History
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