Weigh In record (no journal entry) for 01 March 2022
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75 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 25.62g | Prot: 61.99g | Carbs: 165.30g.
Breakfast: AH Cottage Cheese, Komkommer (met Schil), Cherrytomaten. Lunch: Lidl Rijstwafel, Melkan Zuivelspread Bieslook Light. Dinner: Plus Macaroni-Spaghetti Groenten, Pastasaus, Penne. Snacks/Other: AH Cottage Cheese, Cup-A-Soup Chinese Tomaat, Euro Shopper Rijstwafel. more...
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Gaining 2.6 kg a Week
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Roosz010's Weight History
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