Weigh In record (no journal entry) for 06 November 2014
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45.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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398 kcal
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Fat: 18.13g | Prot: 17.67g | Carbs: 46.35g.
Breakfast: Jajko na Twardo, Szpinak, President Camembert Naturalny, Delikate Serek Śmietankowy Puszysty Naturalny, Pomidory, Just Fit Chleb Żytni ze Słonecznikiem, Banan. more...
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Losing 2.8 kg a Week
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chemicalemon's Weight History
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