Weigh In record (no journal entry) for 01 March 2022
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94.6 kg
Lost so far: 2.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 78.65g | Prot: 101.20g | Carbs: 202.38g.
Breakfast: AH Strooifeest Brownie Bites, AH Magere Franse Kwark, HAK Vlaaifruit Kersen. Lunch: Zwagerman Flinterdunne Achterham, Lidl Smeerkaas 20+, Rode Paprika, Bruine Boterham. Dinner: Olijfolie, Vita D'or Yogonaise, Jumbo Aardappel Blokjes, Plus Doperwten en Wortelen, Biefstuk. Snacks/Other: Popworks Protein Sweet BBQ , Dolce Gusto Almond Macchiato, Jumbo Chocoladetaartje, AH Dunne Maiswafels Sour Cream & Onion . more...
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Losing 0.2 kg a Week
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iMarisje's Weight History
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