55 Chevy's Journal, 21 Apr 11

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Didn't loose anything in a week. Still at 179 come on scale move down!!!

81.2 kg Lost so far: 8.2 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:

706 kcal

Fat: 34.97g | Prot: 39.99g | Carbs: 57.67g. Breakfast: Shredded Sharp Cheddar Cheese, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Potato Chips, Texas Schlotzsky's (Small). Dinner: Texas Schlotzsky's (Small). more...

2326 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...

steady weight

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55 Chevy's Weight History

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55 Chevy's Journal, 21 Apr 11

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55 Chevy's Weight History