dianavilla182716's Journal, 28 Feb 22

mi almuerzo de hoy.... porcion de arroz pequeña ;)

View Diet Calendar, 28 February 2022:
774 kcal Fat: 21.71g | Prot: 48.56g | Carbs: 92.21g.   Breakfast: Café, Huevo Revuelto, Bimbo Tortillas Integrales, Sidra de Manzana. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Consomé de Pollo. more...
2636 kcal Exercise: Conditioning exercise (health club) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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