Weigh In record (no journal entry) for 28 February 2022
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67.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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634 kcal
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Fat: 23.22g | Prot: 26.90g | Carbs: 77.86g.
Breakfast: Garlan Kruidenkaas, Volkoren Brood. Lunch: Groentensoep. Dinner: AH Basmati Rijst, AH Broccoli Rijst, AH Aubergine. Snacks/Other: Brie, Roquefort of Blauwe Kaas, Druiven. more...
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Gaining 0.3 kg a Week
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brandss002's Weight History
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