Weigh In record (no journal entry) for 28 February 2022
|
93.8 kg
Lost so far: 26.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
497 kcal
|
Fat: 17.59g | Prot: 56.50g | Carbs: 31.68g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Miso Soup. Dinner: Lettuce, Red Gold Diced Tomatoes, Member's Mark Pulled Chicken. more...
|
Losing 1.3 kg a Week
|
Comments
Damn, you have the most consistent weight loss graph I've even seen...nice job 👍
28 Feb 22 by member: Christine145
|
I go to a weight lost center. I weigh in twice a week and can eat certain food. I have 2 weeks left if this program. I had signed up for 16 weeks and comes with a coach.
28 Feb 22 by member: star1979012
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
star1979012's Weight History
|