Weigh In record (no journal entry) for 28 February 2022
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84.0 kg
Lost so far: 11.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1589 kcal
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Fat: 132.42g | Prot: 73.96g | Carbs: 26.98g.
Lunch: Mt. Olive Kosher Dill Pickles, Cabbage Beef Soup. Dinner: Egg Salad. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 3.5 kg a Week
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WhitneyLMorgan's Weight History
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